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“This gym is addicting! As someone who is new to the sport, I thought I would try it out to get in shape. I have found that coaching staff is top notch, and all of the advanced guys are great teachers. They have a variety of classes during the week, and the Friday workouts are what you expect from a gym of this caliber: INTENSE.”
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Real Training - Real Fitness - Real Results!!
We are the area's premier and longest running athletic training facility. Our gym teaches martial arts, particularly Brazilian jiu-jitsu, kickboxing, mixed martial arts and self defense for the entire family. In addition, we have non-martial art members that train with us in order to increase their general level of fitness.
We produce life changing results for every participant that trains with us, with motivating coaching and fundamental Strength & Conditioning training. Our tailored daily workouts are challenging, exciting and fun, for anyone at any fitness level.
Impact Zone is dedicated to helping individuals achieve and maintain fitness excellence. Our programming and training just flat out works. Our training methods allow you to increase your general physical and mental preparedness and overall quality of life. Simply put, we build real-world strength. At Impact Zone, we call it strength beyond strength.
The average weight loss is 10 lbs and 10 inches in 24 Days!! Learn how YOU can meet your fitness and health goals!
Our Brazilian jiu-jitsu program is under Team ATOS, which is one of the top BJJ teams in the world.
Children's Self Defense
Strength & Conditioning
Impact Zone teaches children self defense, personal awareness skills and conflict resolution.
Kickboxing is not only a competitive martial art, but also an extremely effective form of self-defense.
Impact Zone utilizes classical strength & conditioning training in all its programs.
New York, July 16, 17.
Extreme Grappling Open (EGO)
Indianapolis, August 6
IBJJF Master World Championships
Las Vegas, August 25-27
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